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LATEST ARTICLES

The Time Traveller's Wife - Book's cover page
The Time Traveller’s Wife - By Audrey Niffenegger - A Book Review
The Time Traveller’s Wife by Audrey Niffenegger is at its core an old-fashioned love story of Henry and Clare. But what makes it original is that one of the lovers is a time traveler,...
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Normal People by Sally Rooney - Book's cover page
Normal People - by Sally Rooney - A Book Review
Normal People by Sally Rooney is a contemporary novel that explores the complex relationship between two young people, Connell and Marianne, as they navigate their way through school,...
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A girl doing Bhujangasana/ Cobra Pose
Bhujangasana : The Cobra Pose
Bhujangasana comes from the Sanskrit words “Bhujanga” (meaning “Cobra“) and “Asana” (meaning “Pose”). Bhujangasana is a prone pose,...
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Woman doing Trikonasana
Trikonasana or Utthita Trikonasana: The (Extended)Triangle Pose
Trikonasana or Utthita Trikonasana, also known as Triangle Pose or Extended Triangle Pose, is an intermediate yoga posture widely practiced in all forms of yoga. This asana is a standing...
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Dandasana
Dandasana: The Staff Pose for Great Posture and Strong Core
Dandasana is a basic seated asana that is often used as a starting point for many seated yoga postures. The word “Dandasana” comes from the Sanskrit words “Danda”...
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Meditation Image
Understanding the Effects of Yoga on Stress and Anxiety
You may have heard people talking about how yoga had a tremendous influence on their mental health. You may have heard that yoga helps to reduce stress, anxiety, and depression. People...
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learn more about me

Hey!! I am so glad you found me. 

My name is Aswathy VA. I am a Software Engineer by profession and this is my page of self-exploration. 

i'd love to hear from you

This is my personal blog. You would mostly find blog posts on Yoga. Apart from Yoga, I love to read, travel and enjoy art in all forms. So occasionally, you may find articles on any of the above too. If you found my posts helpful or have any suggestions or criticisms, I would love to hear from you!